Caramelized Pear & Tahini Porridge

This porridge Features pears caramelized in warm spices and topped with Tahini, this one makes a perfect autumn version.

• Start by cutting and caramelizing pears in some vegan butter and date-paste
• Add spices: cinnamon, cardamom and nutmeg.
• Add and cook oats
• Top with fresh pears and Tahini for some nuttiness.

Notes & Substitutes

• Use apples instead of pears
• Substitute the dates for a tablespoon of any sweetener
• A touch of vegan yogurt also works well as a topping
• Add pecan nuts, walnuts or almond butter instead of Tahini

Pear Tahini Porridge

Pears caramelized in warm spices and topped with Tahini make the perfect autumn porridge

Rezept drucken Pin Recipe

Vorbereitungszeit 2 Minuten Min.

Zubereitungszeit 10 Minuten Min.

Portionen: 1

Gericht: Breakfast

Küche: Own Creation

Ingredients Method Notes

Zutaten

  

• 75 g rolled oats
• 200 ml hot water
• 100-200 ml plant milk *
• 1 tablespoon tahini
• Pinch of salt

Caramelized pears

• 2 medium-sized pears
• 2 dates
• 1 teaspoon vegan butter
• 1 teaspoon cinnamon
• 1/2 teaspoon cardamom
• 1/2 teaspoon nutmeg

Method

 

1. Soak the oats in the hot water.
2. Cut one whole and half of the other pear into small cubes and slice the remaining half length-wise to use it as a topping. If necessary, remove the date pit of dates, cut and mash them into a paste.
3. In a pot, melt the vegan butter on medium heat and add the cubed pears and date-paste. After 4-5 minutes of cooking, add the spices and cook for another minute.
4. Add the soaked oats with the plant milk and cook until the porridge reaches your desired consistency. Right before the end, add a pinch of salt.
5. Top with the reserved pear slices and drizzle over the Tahini.

Notizen

• Amount depends on soaking time and desired consistency